Health Diet for a Healthy Immune System (this is the current class title but we can adjust to something more fun) The immune system is our defense system against invaders. It is made up of many components that work together in harmony to protect the body against infection and maintain overall health. Join us to learn: - The basics of this important system. - Which foods negatively impact the immune system. - How to nourish your immune system with food. - Which lifestyle factors that stress your system and which habits improve your health! Reserve a seat: 651-771-1703 or [email protected]