Conscious Eating Recipes Recipes | Natural Awakenings Twin Cities

Last Updated: Mar 31, 2025 12:00AM • Subscribe via RSS • ATOM

Chia Pudding with Berries

Mar 31, 2025 12:00AM ● By Jordan Peschek

This chia pudding recipe packs a powerful punch of gut-healthy probiotics from kefir and antioxidants from berries which support urinary tract health, immune health and the gut microbiome.

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Seasonal Eating in Winter: an Ayurvedic Approach

Feb 28, 2025 12:00AM ● By Leah Moss

To keep your digestive fire strong and healthy during the winter, try this winter-warming spice blend by Leah Moss, owner of Simply Veda ayurveda.

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An Ayurvedic Approach to Seasonal Eating in the Spring

Feb 28, 2025 12:00AM ● By Leah Moss

According to Ayurveda, achieving perfect health involves aligning ourselves with the ever-changing cycles of nature, which provides the foods our bodies need in each season.

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7 Surprising Benefits of Sea Moss: A Nutrient-Dense Superfood

Feb 28, 2025 12:00AM ● By Alina Hornfeldt

Sea moss, also known as Irish moss, has become quite trendy in the health and wellness community for its impressive nutritional profile and potential health benefits.

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Midwest Women’s Herbal Conference Offers Deep-Dive Preconference Learning Opportunities

Jan 31, 2025 12:00AM ● By Natural Awakenings Milwaukee

The 14th annual Midwest Women’s Herbal Conference, taking place May 23 through 25 at Camp Helen Brachman, in Almond, Wisconsin.

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Shop Smart at Twin Cities Farmers Markets and Support Local Community

Jun 25, 2024 11:18AM ● By Jordan Peschek

Here are a few key reasons to enjoy local farmers markets this year in Minneapolis, Saint Paul, Eagan, Bloomington, Burnsville, Hastings, Richfield, Lakeville and more.

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December 2023 Natural Awakenings Twin Cities

Dec 01, 2023 12:00AM ● By Twin Cities

The December issue of Natural Awakenings Magazine offers inspiration for a healthy and vibrant holiday season, including natural health tips, healthy recipes and more!

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